Monday, January 26, 2009

Rosemary Roast Pork Sandwiches au jus

I made this the other night and we all loved it. From now on I'll take pictures of the meals we try and like.

2 tsp. black pepper
1 tsp. dries rosemary
3/4 tsp. salt
1 garlic clove, minced
1 tbsp. olive oil, divided
1 (1 pound) pork tenderloin, trimmed
1 (14 ounce) can less-sodium beef broth
1/4 cup dry sherry
1 tbsp. tomato paste
6 (2 ounce) french breads
lettuce leaves
1. Preheat oven to 400 degrees 2. Combine the first 4 ingredients in a small bowl; add 1tsp. olive oil. Rub evenly over pork. Let stand 15 minutes. 3. Heat remaining 2 tsp. oil in a large oven proof skillet over medium-high heat. Add pork, cook 4 minutes, browning on all sides. Bake at 400 for 10 minutes or until a thermometer registers 160 degrees(slightly oink). Let stand 5 minutes. Remove pork from pan; cut diagonally across grain into 12 slices. 4. Return pan to medium-high heat; add broth, scraping pan to loosen browned bits. Add sherry and tomato paste; stir with a wire whisk. Bring to boil. Reduce heat; simmer 5 minutes. 5. Cut french rolls in half horizontally. Place 2 pork slices on bottom half of each roll; top with a lettuce leaf, if desired. Cover with roll tops. Serve with au jus. 6 servings 270 calories 7g fat 22g protein
tip: my tenderloin was 2 pounds and it took about an hour to get to 160 degrees. Not quite the ten minutes but well worth the wait.

1 comment:

  1. Carolyn I am putting this comment over here. I just noticed on your other blog you got kind of a strange comment (Chinese) unless this is someone you know??

    If it is not you might want to go into your settings and make sure your you have said "NO" that you do not want your blog listed on blogger and that you do not want search engines to find you.
    It's on the very first page of "Settings" under "Basics". Just thought I'd tell you.

    Cherie

    ReplyDelete